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A lot of people turn away Yoga asanas for the reason of preconceived notion that they have got to be familiar with the poses. However,…

Do you feel tingling or burning sensation down the leg? Does the constant pain in one side of the rear bother you too much? Often…

The world is becoming chaotic with rapid changes & advancements. Our children live up to the busy parents, school pressure, incessant exams, video games, Smart…

Present day life is chaotic & the level of competition is frantic. In such a scenario, anybody can amount to stress & fatigue quite easily. It is really one of the great reasons why a lot of…

New Year’s Eve is a time most of us look forward to putting the old year behind us and starting with a fresh slate in…

It’s been long I have been practicing yoga. I am actually beyond grateful that I was introduced to the practice of Yoga for the amazing…

Thinking to start off the new year for the better? New year’s resolution is a noteworthy concept to make changes in life. Almost all of…

Why you shouldn’t skip that Yoga Class Sitting in the porch & starring at the emptiness or may be you are sitting in the office…